Health Benefits of Bitter Gourd




  • Bitter gourd has been associated with lowering sugar levels in people suffering from diabetes.
  • It’s helpful in fighting against cancer and a number of infections.
  • It has been known to provide relief from constipation and is also effective in the treatment of psoriasis.
  • Helps in improving circulation and in turn, generates slimming effects on the body.
  • Regular consumption of bitter gourd has been associated with prevention as well as treatment of hypertension.
  • Bitter gourd is believed to be helpful in preventing eye complications, apart from treating neuritis. It improves eye-sight due to its high beta-carotene content
  • The juice of the leaf of bitter gourd plant has been found to be beneficial in the treatment of alcoholism.
  • The essential vitamins and minerals present in bitter gourd help in treating defective metabolism of carbohydrates.
  • The bitter tonic properties of bitter gourd have made it effective as a blood purifier.
  • Fresh juice of bitter gourd is good for patients suffering from piles.
  • It removes stomach worms and highly recommended for kids.
  • It is good for asthma patients as it heals respiratory disorders.